Ski & Snowboard Conditioning Class

ARE YOU READY FOR THIS WINTER?

Come join us for a conditioning class to get ready for the upcoming ski and snowboard season! Everyone is welcome, although the class will be geared toward those who have experienced an injury in the past and are looking to prevent further injuries. We have experience with all types of injuries and conditions and will apply that knowledge to the structure of this class.

We will cover:
     • Injury prevention
     • Post injury maintenance
     • Strength and conditioning

Four Wednesdays starting October 27, 2010, 6:00 PM

$10 per session or $30 (paid at the first class) for all four sessions

Submit this form to register - you will receive a confirmation email.